What does "Ingest" refer to in Avid Media Composer?

In Avid Media Composer, "Ingest" specifically refers to the process of importing media files into the project. This is a fundamental step in the editing workflow, as it allows editors to bring in video and audio files that will be utilized within their timelines.

During the ingest process, Media Composer often creates low-resolution proxy files that allow for smoother playback and editing, especially when dealing with high-resolution content. It ensures that the source files are securely linked to the project, allowing the editor to work efficiently while maintaining the integrity of the original media.

The other options, while relevant to media management in different contexts, do not accurately represent what "Ingest" entails. Exporting files, creating backups, and syncing files to the cloud are distinct actions that serve different purposes in the media production workflow.